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- Rub topically on the bottom of feet or belly to help with digestion.
- Diffuse Rosemary, or apply topically to help reduce tension, stress, and fatigue.
- Add 1–2 drops of Rosemary essential oil to meats and favourite entrees.
- Add a single drop to the fingers, rub together, and cup over the mouth and nose to flood the senses for as much as a minute to assist with transitioning.
- Add a single drop of rosemary essential oil to the hands, rub together, and cup over the mouth and nostril to flood the senses for up to a minute, for you to help alleviate the nerves.
Bottle size: 1oz, 2oz
For External Use Only!!